Join us for our 2nd annual Thanksgiving Day Turkey Trot 5K! You can walk or run in this event and its all for a great cause; Clothing Our Kids! A local non-profit organization that strives to help local kids & families in need. Register today!

It’s party time and YOU’RE INVITED! 
Join us for (B)alanced’s 2nd Birthday Bash on June 24th at the American Classic Golf Club!
 Fitness Classes
 Local Vendors
 Food & Drinks
 Giveaways & More!

 Free admission
 Vendors start at 5:15pm | Classes start at 5:30pm
 Use code BIRTHDAYPARTY to book free classes!

Let’s celebrate health, community, and 2 amazing years together!  ALL ARE WELCOME! Come to workout or party or both!
 Register for classes at www.brittmariefitness.com (under the book a class tab)

Let’s Celebrate International Yoga Day together with some Yoga & Mimosas! Class begins at 9:30am, must be 21+ to consume alcoholic beverages.

HONORING THE FALLEN

Why Murph? Learn More about Lt. Murphy here: https://themurphchallenge.com/pages/lt-michael-p-murphy

Here is the workout: 1 mile walk/run then, Circuit: Bench Push ups, TRX Pulls ups, Weighted Goblet Squats, 3 rounds then finish with a 1 mile walk/run. Please wear sneakers. All levels welcome! *All proceeds from this class will be donated to the Lt. Michael Murphy Scholarship Fund.

Celebrate Mother’s Day in a unique and uplifting way! Join Britt for a fun-filled session of yoga paired with refreshing mimosas. Enjoy 60 minutes of invigorating yoga designed to strengthen your body and spirit while spending quality time with Mom. This special event is the perfect way to kick off the day, creating lasting memories together. Bring your mat, your favorite person, and get ready for a morning of relaxation and connection. Don’t miss out on this delightful opportunity to bond and unwind!

Join me for outdoor yoga! This class is great for all levels of students. We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation and get outside!

The force is strong with this circuit!

Join us for a 30-minute Star Wars Day Circuit Training — a total body workout that’s faster than the Millennium Falcon and stronger than a Wookiee! Blast through stations, sculpt from head to toe, and celebrate the Force with every rep! Register now at brittmariefitness.com

Join us for an energizing themed core workout featuring the hits of Lady Gaga and Christina Aguilera. This session combines core-strengthening exercises with choreography set to their iconic music. We’ll start with a warm-up to get your heart pumping, then move into a core circuit with planks, crunches, and stability challenges timed to Gaga's anthems. The "more" segment includes full-body movements inspired by Aguilera's powerful ballads, enhancing strength and endurance. Suitable for all fitness levels, this class promotes physical strength and empowerment through music. Finish with a cooldown reflecting on your progress and the energy of the session. Don’t miss this chance to strengthen your core while enjoying two pop legends' vibrant sounds.

Celebrate St. Patrick’s Day with a lucky-themed stretch and strength workout to feel refreshed and energized. This St. Patrick’s Day workout promotes wellness and a spirit of positivity. Embrace your luck and enjoy! & don’t forget to wear your green :)

Join us for a special Core & More class, where energetic rock 'n' roll meets captivating dance music for a unique workout experience. This dynamic class focuses on strengthening your core while seamlessly integrating rhythmic movements that keep you engaged and motivated. With a playlist featuring classic rock anthems and vibrant dance tracks, you'll find yourself rocking out as you build endurance, stability, and overall fitness. Perfect for all levels, Core & More invites you to unleash your inner rock star while enjoying a fun and invigorating workout that leaves you feeling empowered and ready to roll!

Celebrate the power of friendship and self-care this Galentine’s Day with a special evening dedicated to strength, relaxation, and connection! Join us for a fun and energizing Core & More workout followed by a calming Slow Flow Yoga session. Whether you're coming with your besties or flying solo, it's the perfect way to treat yourself and your body to some love.

What if you had one tool… that was ALWAYS accessible… that you KNEW could reduce stress and anxiety and improve focus, physical performance and overall wellbeing?

What if we told you that one tool was your breath?

With an Oxygen Advantage instructor certification in functional breathing, mental performance coach Allie is able to take you to the next level by zeroing in on the power of breath work and the invaluable impact on mindset and performance. Join us for this incredibly unique workshop!

Join Britt for this fun POP UP Yoga & Mimosas class! This is a 60 minute vinyasa style class which means we flow through a sequence of poses. This class is great for all levels of students. Oh, and you receive a complimentary mimosa with class. Let’s have some fun on January 12th at (B)alanced!

LAST CLASS OF 2024!! Wear your favorite ugly sweater and let’s sweat before the holidays!

Looking for the perfect blend of gentle movement & self care? YOU'VE FOUND IT. This class is great for all levels of students. This is a vinyasa style class which means we gently flow through a sequence of yoga poses/stretches. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. Oh & this class is candlelight for relaxation and includes melt method self care treatments that will leave you feeling your best!

Move over Taylor… Santa’s coming to town.

Looking for the perfect blend of gentle movement & self care? YOU'VE FOUND IT. This class is great for all levels of students. This is a vinyasa style class which means we gently flow through a sequence of yoga poses/stretches. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. Oh & this class is candlelight for relaxation and includes melt method self care treatments that will leave you feeling your best!

HAPPY THANKSGIVING! Join us for the 1st ever BMF Turkey Trot 5K Run/Walk! This "race" will be held on American Classic Golf Course. This is a 3.1 mile "race" that will take you around ACGC 2 times. You have the option to run or walk this 5K with a time limit of 60 minutes. We will have post-race gathering festivities in the (B)alanced studio! (need a 5K training plan?, head over to my online store to get my free ebook to help train for this race)