Get ready to sweat, sculpt, and punch your way to strength in this high-energy 45-minute class with Lindsey! Combining the intensity of rhythmic boxing with the toning power of Pilates and barre-inspired mat work, Box-ilates is designed to ignite your whole body. Move through powerful sequences with light weights, and feel free to bring your own Bala Bands to elevate the burn. With each punch, you’ll tap into a deeper energy, connecting mind and body. All levels welcome!