Upcoming Events

Filtering by: “workshop”

Find Your Balance Workshop
Apr
25

Find Your Balance Workshop

Join Britt for this workshop focused on BALANCE. This is an interactive workshop where we will discuss balance, how to improve it & work on balance drills. You will leave with balance exercises/drills to implement into your everyday to help improve your overall BALANCE. Become (B)alanced with Britt! You will need a yoga mat for this workshop.

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Melt For Low Back Pain Workshop
Dec
13

Melt For Low Back Pain Workshop

RELIEVE YOUR LOW BACK PAIN FAST. This workshop will use a specialized soft roller and MELT hand and foot therapy balls to stimulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates, causing chronic aches and pains specifically in the low back.

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How to Stop Losing Yards As You Age Workshop w/ EmpowerU
Jul
25

How to Stop Losing Yards As You Age Workshop w/ EmpowerU

  • 18485 Bethpage Drive Lewes, DE, 19958 United States (map)
  • Google Calendar ICS

I am pleased to announce that EmpowerU will be teaching a golf-focused workshop here at (B)alanced! Join the EmpowerU team at 4 PM on 7/25 at (B)alanced Studio @ American Classic Golf Club for a free interactive workshop on how to not lose yards as you age!! ⁠⁠Learn the 4 foundational principles leading to golf power and distance in your swing, how to find your areas of improvement, and how to add yards back to your game.

REGISTER HERE TO SAVE YOUR SPOT: https://calendly.com/empoweruptp/how-to-stop-losing-yards-as-you-age-ac?month=2023-07

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