Join Britt for this workshop focused on BALANCE. This is an interactive workshop where we will discuss balance, how to improve it & work on balance drills. You will leave with balance exercises/drills to implement into your everyday to help improve your overall BALANCE. Become (B)alanced with Britt! You will need a yoga mat for this workshop.

Join Britt for this fun POP UP Yoga & Mimosas class! This is a 60 minute vinyasa style class which means we flow through a sequence of poses. This class is great for all levels of students. Oh, and you receive a complimentary mimosa with class. Let’s have some fun on March 24th at (B)alanced!

Join Britt for this fun POP UP Yoga & Mimosas class! This is a 60 minute vinyasa style class which means we flow through a sequence of poses. This class is great for all levels of students. Oh, and you receive a complimentary mimosa with class. Let’s have some fun on February 4th at (B)alanced!

RELIEVE YOUR LOW BACK PAIN FAST. This workshop will use a specialized soft roller and MELT hand and foot therapy balls to stimulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates, causing chronic aches and pains specifically in the low back.

This 5 week series focuses on mobility. This class will require resistance bands & a yoga mat. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to strengthen and stretch the body. Over the 5-weeks we will focus on the mobility specifically in the Shoulders, Hips, Ankles, Spine & Core. This series is great for golfers looking to gain yards AND anyone looking to gain flexibility and strengthen their joints!

This 5 week series focuses on mobility. This class will require resistance bands & a yoga mat. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to strengthen and stretch the body. Over the 5-weeks we will focus on the mobility specifically in the Shoulders, Hips, Ankles, Spine & Core. This series is great for golfers looking to gain yards AND anyone looking to gain flexibility and strengthen their joints!

This 5 week series focuses on mobility. This class will require resistance bands & a yoga mat. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to strengthen and stretch the body. Over the 5-weeks we will focus on the mobility specifically in the Shoulders, Hips, Ankles, Spine & Core. This series is great for golfers looking to gain yards AND anyone looking to gain flexibility and strengthen their joints!

This 5 week series focuses on mobility. This class will require resistance bands & a yoga mat. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to strengthen and stretch the body. Over the 5-weeks we will focus on the mobility specifically in the Shoulders, Hips, Ankles, Spine & Core. This series is great for golfers looking to gain yards AND anyone looking to gain flexibility and strengthen their joints!

This 5 week series focuses on mobility. This class will require resistance bands & a yoga mat. Exercises will utilize a mixture of dumbbells, resistance bands, and body weight to strengthen and stretch the body. Over the 5-weeks we will focus on the mobility specifically in the Shoulders, Hips, Ankles, Spine & Core. This series is great for golfers looking to gain yards AND anyone looking to gain flexibility and strengthen their joints!

Learn the basics of the Melt Method and how it can help get you out of chronic pain with just 10 minutes a day!

I am pleased to announce that EmpowerU will be teaching a golf-focused workshop here at (B)alanced! Join the EmpowerU team at 4 PM on 7/25 at (B)alanced Studio @ American Classic Golf Club for a free interactive workshop on how to not lose yards as you age!! ⁠⁠Learn the 4 foundational principles leading to golf power and distance in your swing, how to find your areas of improvement, and how to add yards back to your game.

REGISTER HERE TO SAVE YOUR SPOT: https://calendly.com/empoweruptp/how-to-stop-losing-yards-as-you-age-ac?month=2023-07

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.

We go out on one of the golf fairways and enjoy yoga + nature. This is a vinyasa style class which means we flow through a sequence of poses. Each pose is held for several rounds of breath, so you can focus on building a strong yoga foundation. This class is great for beginners and intermediate students. Please pre-register for class at brittmariefitness.com.